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WEBINAR Establish A Ditch The Diet Mindset In Your Coaching Practice. Sponsored by Mealshare.

WhenThursday, February 21st, 2018, 1 pm ET/10 am PT

Speaker: Julie Sieja Satterfeal, MS, RDN, LD


During this webinar, we will look at the impact diets have on both physical and mental health, diving into how they continue to be endorsed by health professionals and society at large in the face of decades of evidence exposing their ineffectiveness. We will look at how standards of practice with respect to weight loss recommendations and the conventional view of weight and health propel a cycle of repeat dieting leading to negative health consequences.

Next, we will look at alternatives to dieting that address both the physical and emotional pitfalls while providing clients with meaningful solutions. We will explore a foundation based on the principles of mindful eating, being allowed to eat, and body acceptance.

Learning Objectives:

By the end of this webinar, participants should be able to…
1. Recognize the emotional, behavioral, and physical ramifications of repeat dieting.
2. Notice how standard healthy diet recommendations for many clients can negatively impact the desired outcomes of health, sustainable habits, and a positive relationship with food.
3. Gain tools for laying the foundation for an anti-diet approach and how to utilize this approach with clients.

Speaker Bio:

Julie Sieja Satterfeal, MS, RDN, LD is an author, speaker, and nutrition counselor who utilizes an anti-diet approach as the cornerstone of her practice. She has been a dietitian for 20 years working in multiple capacities within university, corporate, and community wellness. Throughout her career, she has always been passionate about helping people Ditch the Diet and heal their relationship with food.
Her work and daily ambition is to foster a movement that rejects the culture of dieting and embraces a new and accepting societal norm surrounding weight, health, and food. Julie is a graduate of Virginia Tech and Illinois State University, and lives with her husband and three children in Huntsville, Alabama.

CEU codes: 4180, 5200, 5370, 5410, 6010, 6080

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