The Mediterranean Diet:
Know the Science, Taste the Difference!
Led by Carla McGill, PhD, RD, MT, and Keri Gans, MS, RD, CDN
Summary:
The Mediterranean Diet has existed for centuries. What makes this Diet so beneficial to our health and longevity? Join this special webinar to find out how the Mediterranean Diet affects Cardiometabolic Risk Factors, Type II Diabetes, The Metabolic Syndrome, inflammation, cognitive function and cancer. Come and find out the most updated information regarding which foods and beverages are most beneficial in supporting this diet. Take home tips on how the Mediterranean Diet can be put into your daily life and practice.
Learning Objectives:
1. Define and Discuss the Mediterranean Diet via the latest scientific literature.
2. Identify the relationship of the Mediterranean Diet for reducing chronic disease and improving health.
3. Gain Information on how to put the Mediterranean Diet into practice.
Free to NE members and NE student members
Non member fee: $15
Nonmember Student Fee: $10
This webinar is sponsored by Welch’s via Casey Lewis, MS, RD
The Mediterranean Diet Grocery List (pdf)
The webinar will last one hour for 1 CEU (pending approval)
