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Cookbooks & Special Diet Publications |
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CHOLESTEROL DOWN: 10 simple steps to lower your cholesterol in 4 weeks - without prescription drugs (Three Rivers Press, Dec. 26, 2006) Price: $13.95 The book provides a simple tool to help the 105 million Americans with high cholesterol take charge of their health. The plan is ideal for those individuals averse to taking prescription cholesterol-lowering medication as well as an adjunct to those already on medication to boost their statin success. It’s meticulously researched and based on solid science. To purchase, contact: http://www.DrJanet.com |
| Gluten-Free Diet: A Comprehensive Resource Guide Price: $26.95 National best seller by leading international celiac nutrition expert Shelley Case, RD. Excellent resource for dietitians and their clients. To purchase, contact: www.glutenfreediet.ca |
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Gluten-Free Hassle Free Price: $19.95 Gluten-Free Hassle Free - A Simple, Sane Dietitian-Approved Program for Eating Your Way Back to Health, By Marlisa Brown MS RD CDE CDN Everything you need to know about living Gluten-Free
To purchase, contact: http://glutenfreeeasy.com/book.asp |
| Quick & Healthy Recipes and Ideas, 3rd Edition - For people who say they dont have time to cook healthy meals Price: $18.95 The 20 weeks of easy dinner menus, each with a grocery list, sets this apart from other family cookbooks. Also includes a wealth of nutrition and time-saving tips; and quick-to-prepare, low-fat recipes. Perfect for anyone trying to control their weight, and anyone with heart disease or diabetes. Recommended in O, the Oprah magazine. To purchase, contact: http://www.QuickandHealthy.net |
| Quick & Healthy Volume II, 2cnd Edition Price: $18.95 Newly Revised-May,2009 Designed for people with good intentions and little time to cook. Highlights: ten weeks of easy dinner menus, each with a grocery list, AND over 100 menus listed by category; over 200 quick, low-fat recipes with exchanges and nutrient analysis; tips for reducing fat, eating out, changing recipes, holiday eating; and much more. To purchase, contact: http://www.QuickandHealthy.net |
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The Complete Idiot's Guide to Eating Well with IBS Price: $18.95 The book details dietary triggers for IBS such as FODMAPs, fat, fiber, and gluten. Menu planning, grocery shopping tips, dining out and traveling guidelines are also provided to help the IBS sufferer function better in their everyday life. The book includes over 200 menu plans and recipes; the first in the US to offer so many FODMAPs modified recipes. To purchase, contact: http://www.amazon.com/Complete-Idiots-Guide-Eating-Well/dp/1615640290 |