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General Nutrition, Weight Loss, & Sports Publications |
| "Truck Drivers: Stop Your Job from Killing You! The Dietitians' Guide to Smart Eating and Healthy Living for Truckers," by Registered Dietitians April Rudat & Sharon Madalis Long work hours, unhealthy food choices while on the road, and not enough exercise: Working as a trucker can be a health hazard! From Registered Dietitians Sharon Madalis & April Rudat comes a book designed to help drivers choose the right fuel, incorporate exercise, and energize without pills or potions. To purchase, contact: www.amazon.com |
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Diabetes Weight Loss Week by Week Price: 16.95 This book helps you develop a personalized plan to weight loss and blood glucose control. Practice skills, not willpower. Enjoy healthful food, work at your own pace, chart your progress and reap the rewards of a slimmer, healthier you. To purchase, contact: http://www.shopdiabetes.org/1106-Diabetes-Weight-Loss-Week-by-Week.aspx |
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Drawing the Line on Calories, Carbs, and Fat Price: $24.95 CUT CALORIES, COUNT CARBS or CURB FAT with this unique and patented food diary/activity tracker. Its "connect-the-dots" approach is entertaining and fun. Keeps users involved. Tailor diets to specific levels of calories, carbs and fat. Monitor any or all of the following: calories, carbs, fat, fluids, food groups, exercise, hunger, & blood glucose - all on one sheet.. To purchase, contact: http://www.advantagediets.com |
| FAST FOOD VINDICATION Price: $9.99 Print, $2.99 ebook FAST FOOD VINDICATION makes the bold case that fast food is actually a positive force in society and shows how easily fast food can be incorporated into a healthy lifestyle. With illuminating anecdotes, statistics and humor,the book destroys the media myths and paints the true picture of an industry that touches the lives of millions. To purchase, contact: www.fastfoodvindication.com |
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Good Food for Life: Planning, Preparing and Sharing Price: $26.99 Good Food for Life is an inclusive look at nourishment from the scientific basics to a primer on how to select and manage your food. It includes 4 weeks of seasonal menus and 65 recipes. The book also addresses the emotional, social and spiritual dimensions of nourishing your body, mind and spirit. To purchase, contact: www.LiveNutrition.com |
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Is Your Personality Type Making You Fat? Price: ebooks: Parts 1, 2, and 3 at $8.95 each or all three for $19.95 (or $23.95 for CD) Get a unique insight into losing weight based on your personality type in this 3-part ebook series. Finally, a way to live a healthy lifestyle tailored just to your needs. Part 1 - What's Your Type? (take the personality quiz to identify your type, its strengths and weaknesses) Part 2 - The Right Diet for Your Type Part 3 - Exercise and Stress Relief for Your Type To purchase, contact: http://www.advantagediets.com |
| Jim White RD, ACSM HFS, A.N.D. Spokesman, Owner of Jim White Fitness & Nutrition Studios Price: PURCHASE Jim White's FIT-IN-30 PLAN $19.99 e-Book (PDF file) $11.95 E Did you know? 80% of diets fail! Combine that with an exercise dropout rate of over 50% & you can see why over 60% of Americans are overweight. Mostly because most fitness programs are overly difficult, boring, or time-consuming. That's why Jim has created the most effective, easy-to-follow, and exciting fitness plan, Fit in 30! To purchase, contact: www.jimwhitefitexpert.com |
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Morning By Morning Pathway to Health Price: $15.99 Filled with steps, strategies, guidelines, and supporting Scriptures, this book provides a comprehensive look into health and wellness that takes into account the spirit as well as the body. It puts integrative healthcare information into perspective with biblical principles and makes practical health applications to daily life. To purchase, contact: http://www.CrossBooks.com |
| Read Before Dieting: Your 4-Step Plan for Diet Success Price: $15.95 ($14.95 if purchased on www.readbeforedieting.com) This book helps dieters have success on ANY healthy diet they choose to go on. It addresses the most common reasons for diet failure; lack of motivation, lack of support, and loss of interest in the diet when weight loss slows. By addressing those challenges before starting a diet, dieters are more likely to stick with a diet and reach their goal weight! To purchase, contact: http://www.readbeforedieting.com |
| Talk Yourself Thin Price: TBA/$150.00 Experience incredible break through seminars and workshops for adults that are interactive, fun, and a valuable way to achieve your weight loss goals. Or for life-changing support, discover Debra's One-on-One coaching. Imagine how working together can transform your life. To purchase, contact: www.speak4health.com |
| The Calorie Counter for Dummies Price: $7.99 This take along guide provides information about the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain restaurant menus, as well as everyday food and beverages. A perfect companion for your weight loss clients or those with diabetes. To purchase, contact: http://www.rustnutrition.com |
| The Food Is My Friend Diet Price: $21.95 Does pizza, pasta, chips or chocolate ever call your name? The Food Is My Friend Diet was written especially for you. Learn how you can keep your old food friends, make new ones, and melt the pounds away. To purchase, contact: http://www.ruthfrechman.com |
| The PCOS Workbook: Your Guide to Complete Physical and Emotional Health Price: $24.95 The #1 Resource for Women with PCOS! The PCOS Workbook helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but help you live with it harmoniously! To purchase, contact: http://www.PCOSnutrition.com |
| The Thin Diary: Write Your Way to Lasting Weight Loss in 12 Weeks Price: $12.95 A tried and true recipe for weight loss! To purchase, contact: http://www.ub-fit.com |